![]() Nutrients are substances that are generally found in different foods and its constituents. What is the Role of Nutrients For Our Bodies? This only helps in intestinal regularity. Vitamins and Minerals – These are not required on a daily basis but still essential to healthy living.ĭietary Fiber – This is a vegetable element that is not digested by our body. Protein- Protein is a crucial part of our body to repair, build, and renew the organs and damaged tissues in our body.įats – Fats play a vital role in the freight system of transporting several vitamins throughout the body with essential fatty acids. It comprises of sugars that are present in food and directly impact the blood sugar level. The components of food in the form of energy include:Ĭarbohydrates – It is the primary source of energy for our bodies. The energy is obtained in the form of calories that are required by our boy cells. A perfectly curated diet, when combined with physical activities, can help us maintain a healthy weight, reduce the risks of diseases, and of course, promote overall health.įoods are made of both energy and non-energy components. Good nutrition is a pivotal part of our lives that further promotes a healthy lifestyle. It is the choices of food that affect our health and gradually depend on how we are going to spend the future days. It is crucial for our good health and ultimately to live and survive. Strength: 52 Nodes (Chainthingy), 5 Swords, 5 Maces, 5 Hammers Total Strength: 52*5 (260) + 15*3 (45) = 305 Endurance: 46 Nodes (Horsethingy), 5 Lightarmor, 5 Heavyarmor Total Endurance: 46*5 (230) + 15*2 (30) = 260 Dexterity: 47 Nodes (Wingthingy), 5 Pikes, 5 Crossbows, 5 Bows Total Dexterity: 47*5 (235) + 15*3 (45) = 280 Willpower: 67 Nodes (Lightningthingy), 5 Dagger, 5 Shields, 5 Whips Total Willpower: 67*5 (335) + 15*3 (45) = 380 Magic: 26 Nodes (Triforcethingy), 5 Wands, 5 Staves, 4! Books Total Magic: 26*5 (130) + 15*2 (30) + 10 = 170 Wisdom: 26 Nodes (Nunthingy), 5 Snowflakes Total Wisdom: 26*5 (130) + 15 = 145 Pots: 15 Hp, 12 Mp = 27 Total blackpearls needed to maxout the Tree is 1 per Stat point and pot so Strength: 305 Endurance: 260 Dexterity: 280 Willpower: 380 Magic: 170 Prayer: 145 Pots: 27 Total: 1567 blackpearls So if its true that the max level is 549 you would still need to collect over 1k blackpearls to max out a char.As per norms, there are various human rights, and access to food is one of them. I was borred and counted all the nodes on the Skilltree, I'm pretty sure I made no mistake because I ordered the nodes in paint. You will begin to flop when your equip load is above 75%, "slow-roll" when your equip load is above 50%, "mid-roll" when your equip load is above 25%, and "fast-roll" when your equip load is lower than 25%. IncreasingĮndurance will increase this value. Equip This stat represents how much the player can carry before he is overburdened. Increasing this stat increases the probability of item drops. The rate at which items are likely to drop from enemies. The amount of damage the player will do with the equipped weapon. Depleting the player's Focus will reduce the player's maximum stamina in a roughly proportional amount, capping at an approximately 50% reduction at zero focus. This determines the amount of attacking, spell casting, rolling and blocking the player can do before letting it recharge. Focus also slightly depletes whenever the player attacks, jumps or dodges, at a rate of 0.1 focus per action. Unlike stamina it does NOT replenish on it own but can be replenished with items or at an sanctuary. Works as a magic bar, depletes when you use spells and incantations. The player will die when it reaches zero. The amount of Poise you have against attacks, the more your balance, the more hits you can take before you stagger. The amount of defense you have against dark/arcane damage. The amount of defense you have against holy damage. The amount of defense you have against poison damage. ![]() The amount of defense you have against lightning damage. The amount of defense you have against fire damage. The amount of defense you have against slashing attacks. The amount of defense you have against strike attacks. Wisdom Improves effectiveness of prayers, as well as wisdom-scaling weapons. Improves effectiveness of spells, incantations, and magic-scaling weapons. Willpowerĭetermines your maximum stamina, focus, and drop rate. ![]() ![]() Improves attack of dexterity-scaling weapons. Enduranceĭetermines your maximum equipment load. Improves attack of strength-scaling weapons. ![]()
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